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Using Poles on the Fells: Mini Workshop

About

Perfect your trail running technique with our free 15 minutes practical poles workshop. Running throughout the festival weekend, these hands-on sessions will teach you essential skills for tackling the Lake District fells with confidence. Learn from experienced trail runners: Proper pole techniques for varied terrain; Energy-saving methods for long distances; Expert tips for both beginners and advanced runners; And real-time practice in small groups. The workshop will be delivered by Nicky Merrett from Hiking Highs: Hiking Highs has inspired and equipped over 1,500 trail enthusiasts with essential pole techniques in the Lake District fells since 2015. Based at the foot of Helvellyn, the company specializes in transforming everyday hikers into confident mountain adventurers through expert-led training and personalized guidance. No pre-booking needed!

Details

Date: 31/05/2025

Start Time: 10:00

Price: Free

Where: Outside the Talks Tent

Based at the foot of Helvellyn, Nicky is the founder of “Hiking Highs” and a certified Navigation instructor for the National Navigation Award Scheme. With over a decade of experience, she has trained more than 1,500 Nordic walkers and ultra runners in efficient pole techniques. As a passionate mountain guide and skills instructor, Nicky specializes in pole techniques, navigation, and guided mountain experiences in the Lake District fells. Join Nicky at the Lake District Running Festival for expert insights into maximizing your hiking pole potential on the trails.