Nordic Walking Challenge

The 10km Nordic Walk takes a scenic route through some classic Lake District Landscapes, including the shores of Grasmere and Rydal. What is Nordic Walking? Nordic Walking is a fitness technique that enhances ordinary walking by using poles to increase the upper body’s use and propel the walker along. With the right technique (the trick is not to break into a run), you’ll be propelled along by your poles whilst also working your upper body muscles. The technique is also great for those who need to relieve pressure on knee and joints, or steadiness on their feet. All 10km Nordic Walk Challenge finishers receive the bespoke Grasmere Gallop wooden medal, free event photographs and more importantly cake…